Working in HR is a mentally demanding job at the best of times, but when you throw into the mix the anxiety and uncertainty of the current Coronavirus pandemic, and the unique set of additional time-pressured HR challenges this has brought, we believe that HR professionals need to take the time to invest in their own mental wellbeing.
The aim of this course is to provide participants with a better understanding of the impact of stress and improve their ability to manage it, resulting in a healthier, happier and more resilient approach to work.
By the end of our two sessions, participants will:
Practical and interactive exercises will be used throughout this highly engaging session.
How to regain control in those HR situations that commonly lead to stress, including:
We will be making a donation to our office charity - Place2Be, a leading children’s mental health charity. Learn more about Place2Be.